Individual Therapy For Adults
The issues that I can be helpful with:
Grief and Loss, including Traumatic Death and Pet Loss
Anxiety, Intrusive Thoughts, and Panic Attacks
Shame, Perfectionism, Low Self Confidence and a Strong Inner Critic
Childhood Wounding
Living as a Highly Sensitive Person
Self Exploration and the Search for Meaning and Purpose
I especially enjoy working with those whose who are new to therapy and cautious or unsure about the process